Health and Recipes

Salad with Matjas herring in rapeseed oil
  • herring fillets a’la Matjas in rapeseed oil from SEKO SA
  • 3 carrots
  • 3 potatoes
  • 1 onion
  • 3 gherkins
  • 3 teaspoons mustard
  • 3 tablespoons mayonnaise
  • ground white pepper
  1. Peel the carrot and boil in slightly salted water, cool and dice.
  2. Boil the potatoes with their skins on. Then peel them and dice.
  3. Hard-boil the eggs, then peel and dice, too.
  4. Peel and dice the onion.
  5. Take the herring out of the packaging, gently pat dry with a paper towel to drain excess oil, dice.
  6. Combine all ingredients.
  7. At the end, season and add mustard and mayonnaise.
  8. Just mix and leave for 1-2 hours for the flavours to blend and develop.


You can also find this recipe on the blog "Różowa kuchnia".

Enjoy your meal!